Boost your Energy!

And rock your day! It’s Monday morning, and it’s still dark night. Right now, I am looking at today’s schedule, and I see I am going to have a busy day ahead full of challenging situations that will require me to be at my best. I know I won’t have much time for lunch or […]

Papaya Smoothie

The perfect smoothie to improve morning digestions and boost your energy! Papaya Smoothie recipe Good morning and Happy Monday! Today I came with this delicious Papaya Smoothie recipe! I hope you enjoyed your weekend and your extra hour! I certainly did! Maybe that is why today, I feel my stomach.  I always try to be […]

Choco smoothie: easy, healthy and vegan. Enjoy it!

Hi loves! This morning after exercising I was wondering what could I have for breakfast that help me recover as soon as possible but still satisfy my craving for sweet, which I don’t usually have. So I came up with this Choco Smoothie! It’s perfect as a post exercise snack or part of your breakfast […]

Read more