Health

Hara Hachi Bu

Hey Loves! Have you ever seen an Okinawa beach? It’s stunningly beautiful! It has been on my place-I-must-visit list forever. Today I’m going to talk

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Boost your Energy!

And rock your day! It’s Monday morning, and it’s still dark night. Right now, I am looking at today’s schedule, and I see I am

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The Deal

Hey Loves! I have been thinking lately, how many times I get asked by clients and friends; “But, what should I do to get healthier?

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