Prepare the Energy Booster Smoothie and rock your mornings!
Mondays can be tough, I get it! But this goodie can cheer you up a bit, promised! This Energy Booster Smoothie will help you to start your day plenty of energy!
This smoothie is full of nutrients that will keep you going all morning. It contains essential fatty acids, slow-burning carbohydrates, and high quality (alkaline-forming) protein. Another good thing about this breakfast is that as it has been already blended, so unlike traditional breakfast, you will have no or less trouble with digestion. Therefore your body won’t have to draw as much blood to the stomach allowing more to go to the brain, enhancing clear thinking and work efficiency!
Oh! Btw, the best part, it’s delicious! Which may help to make your Mondays a bit smoother! You can try also this smoothie!
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Energy Booster Smoothie
And rock your Mondays!
- high-speed blender
- 1 date (pitted)
- 1 banana (small, frozen)
- 1/2 cup wild organic blueberries (frozen)
- 1/4 cup rolled oats
- 1 tbsp almond butter
- 1 tsp chia seeds
- 1 tbsp hemp seeds
- 1/2 cup coconut water
- 1/2 cup almond milk (or any other plant-based milk you prefer)
- 1 tsp vanilla extract